Where yoga meets wellness.
Our studio is taking a little spring pause May 2–9 for rest, adventure, and renewal.
Classes resume May 11th, and we can’t wait to welcome you back to the mat.
✧ Until then, keep breathing, keep stretching, and enjoy the season ✧
Time to Inhale. Time to Wander.
Authentic yoga studio set in the foothills of the Great Smoky Mountains in Jefferson City, Tennessee. Registered yoga teacher (RYT 500 HRS) specializing in beginners (foundations), intermediate and advanced practice rooted in Ashtanga.
SCHEDULE
MONDAY
6:00 PM - LED HALF PRIMARY SERIES
TUESDAY
10:00 AM - VINYASA
5:30 PM MOBILITY TRAINING
WEDNESDAY
6:30 PM - YIN
THURSDAY
10:00 AM - YIN YANG
4:30 PM - FOUNDATIONS
6:00 PM - INTERMEDIATE SERIES
SATURDAY
10:00 AM - VINYASA
“Strength does not come from physical capacity. It comes from an indomitable will.”
— Mahatma Gandhi