Curious about how to use a yoga wheel? Join us for this special workshop focused on safely and effectively using the yoga wheel to support spinal mobility, deepen backbends, and release tension through the shoulders, chest, and upper back.
Whether you’re new to the yoga wheel or looking to refine your skills, this workshop will guide you through fun, accessible movements that open up the spine and build confidence using this powerful prop. All levels welcome — no experience necessary!

🌀All props will be provided.
🧘Bring your mat, an open mind, and a willingness to explore!

Led by Amy Lea, experienced instructor and founder of Amy Lea Yoga & Wellness.

🍷✨Stick around after class for light snacks and a glass of wine — the perfect way to unwind and connect with community.

Spaces are limited!